Welcome to Shifting Mindscapes

Empowering Neurodivergent Individuals to Create the Lives They Want

At Shifting Mindscapes, we specialize in supporting neurodivergent adults—those navigating ADHD, Autism, AuDHD, and related experiences. Whether you're newly diagnosed or seeking deeper self-understanding, our coaching services are designed to help you harness your unique strengths and create a life that aligns with your values.

happiness and inspiration, overjoyed multiracial coach sitting with pen and looking at camera
Psychologist or coach conducts online consultation at home office, remote work at home

Your Partner in Neurodivergent Coaching

Lauren

I’m a certified Professional ADHD Coach (ACO) and an Associate Certified Coach (ACC) with the International Coaching Federation (ICF). Beyond my credentials, I bring personal insight into the neurodivergent experience, allowing me to connect with clients on a meaningful level. My approach is rooted in empathy, empowerment, and evidence-based strategies tailored to your individual journey.

Let's Connect

Begin Your Coaching Journey Today

Ready to take the next step? Schedule a free consultation to discuss how our coaching services can support your goals. Together, we’ll create a personalized plan that honors your unique journey.

Personalized Support for Your Unique Path

Our Coaching Services

For Neurodivergent Adults:

Identity and Self-Discovery

Explore and embrace your neurodivergent identity in a supportive environment.

Executive Function Coaching

Enhance organization, time management, and goal-setting skills.

Emotional Regulation Strategies

Develop tools to navigate intense emotions and build resilience.

For Families and Support Systems:

Understanding Neurodivergence

Gain insights into ADHD, Autism, AuDHD and other types of Neurodivergence to better support your loved one.

Effective Communication

Learn strategies to foster open, respectful, and supportive dialogue.

Collaborative Goal Setting

Work together to create achievable objectives that honor the neurodivergent individual's journey.

Explore our blog for articles, tips, and stories that illuminate the neurodivergent experience. From managing executive dysfunction to celebrating neurodivergent strengths, our content is designed to inform and inspire.

we love them

what our clients have to say

  1. Develop personalised strategies: Learn techniques to manage sensory input, prioritise tasks, and navigate emotional intensity.

  2. Unleash your strengths: Discover your unique gifts and find ways to harness your energy for productivity and fulfilment.

  3. Build a supportive community: Connect with others who understand your challenges and celebrate your successes.

What's next?

Ready to create the life you want?

Looking for more info? Subscribe to the mailing list

Young Man Reading Ebook With Ereader On Couch

Learn how we helped 100 top brands gain success.

Let's have a chat